Many people today are very busy with a lot of things. Some have lots of work, meetings, classes to attend to, and chores to do at home. There are also active people who are in different activities like sports, dancing, extreme adventures, and more. If you are one of these people, then … Read more
Did you ever notice those tiny green leaves above your salad and pasta plates? Sure they may look like coriander, but do they taste like it? Chances are, those are celery leaves because they are commonly used in several recipes all around the world. Celery is part of the Apiaceae family which … Read more
Broccoli is often served raw, cooked, or mixed in a salad rather than juiced. But did you know that juicing broccoli is another way of taking advantage of the health benefits it provides? Pure broccoli juice can taste a bit strong, that’s why you should consider blending it with sweet fruits such … Read more
Pineapples is a tropical fruit and a delicacy that is enjoyed in almost every household as a snack or beverage. It is a tasty fruit that is packed with vitamin B1, B5, B3, B6, B3, and C, potassium, manganese, beta-carotene, copper, dietary fibers, and folic acid. The best way to absorb all … Read more
One of the best ways to cool under the summer heat is by having some cucumber. Cucumbers are vegetables that are light green and color that have tiny seeds in it. They are easy to cultivate, and they come in different shapes and sizes. Cucumbers are grown all around the world, and … Read more
Berries are not just delicious fruits. They are also contain several vitamins and nutrients. You can eat them on their own, or you can put them in desserts, salads, pancakes, and juice. No matter where you put them, it’s guaranteed that your food will taste delicious and healthy. With that being said, … Read more
Today, juicing has become a healthy, convenient, and quick way to boost your nutrient intake. Juicing might look easy, but there are a lot of things that you should consider, especially when it comes to the ingredients that you’re going to add to your juice. And if you’re new to juicing, picking … Read more