Benefits of Adding Turmeric in Your Fruit Juice

turmeric powder in spoon

Turmeric is a plant that contains about 300 antioxidants, and it is native in Southeast Asia. One great example of an antioxidant that can be found in turmeric is curcumin, it’s the most recognized and most studied antioxidant in turmeric. It is easy to add turmeric to your juice or blended drinks. … Read more

Benefits of Dragon Fruit Juice

Benefits of Dragon Fruit Juice

The bright pink fruit undoubtedly looks exotic, and it is probably it has a mystical name, hence, the dragon fruit. Believe it or not, this fruit actually comes from the cactus family, and locals throughout South East Asia like to refer to this fruit in different names such as dragon crystal, dragon … Read more

Benefits of Pear Juice

pear in a basket, green

Pear juice comes from pear plants, which can either be a shrub or a tree. This plant belongs to the Pyrus genus, and it is native in North Africa and certain parts of Europe. Today, you can now see and taste different cultivars of pears, and it is now grown around the … Read more

Benefits of Starfruit Juice

yellow star fruit

The starfruit or also known as Carambola in some parts of the world, is a star-shaped tropical fruit that strangely has both sweet and sour tastes. The mild flavor of the fruit often shows up from summer to autumn and the sour part from the end of summer to the middle of … Read more

Benefits of Bitter Gourd Juice

bitter gourd

What most of us don’t know is that bitter gourd or karela is not actually a vegetable because it is a fruit. The part of the plant that most of us eat and use for different medicinal purposes is the fruit of the bitter squash plant. While we’ve been so busy minding … Read more

Benefits of Apples

Whoever said the phrase that an apple a day keeps the doctor away was right. It’s because apples are delicious and nutritious fruits that can fight off several diseases. It is rich in fiber, antioxidants, phytonutrients, and flavonoids. Apples are tangy and sweet fruit that is widely cultivated in Asia, America, and … Read more

Benefits of Adding Berries in your Juice

Berries are not just delicious fruits. They are also contain several vitamins and nutrients. You can eat them on their own, or you can put them in desserts, salads, pancakes, and juice. No matter where you put them, it’s guaranteed that your food will taste delicious and healthy. With that being said, … Read more