Benefits of Adding Black Pepper to Your Fruit Drink

Benefits of Adding Black Pepper to Your Fruit Drink

Black pepper comes from the black pepper plant, which belongs to the Piperaceae family. Today, it is widely used as both spice and medicine. Black pepper contains an ingredient called piperine, which gives it spiciness flavor. Black pepper plants are a native to Kerala, India, and ever since ancient times, black pepper … Read more

Benefits of Adding Chia Seeds to Your Fruit Juice Drink

chia seeds on ladle

If you don’t know about chia seed yet, then you’ve got to brace yourself because you will have some new smoothies and juices to look forward to after you read this article. Chia seed is packed with health benefits and full of minerals, antioxidants, vitamins, fiber, and omega 3. Chia seeds come … Read more

Benefits of Sour Plum Juice

Benefits of Sour Plum Juice

A sour plum is a crinkled, wrinkly, and unassuming fruit that is surprisingly packed with a lot of fiber and is considered as a producer of vitamins and minerals such as retinol, iron, and as well as potassium. According to studies, prunes contain beta-carotene, and it is also rich in vitamin K. … Read more

Benefits of Soursop Juice

soursop on a tree

Soursop, or also known as Brazilian paw paw and Graviola, is the fruit that came from the Annona muricata evergreen tree. This fruit is native to tropical areas in the south and central America, and it provides a dietary supplement that is used to treat several conditions. Soursop is considered a wonder … Read more

Benefits of Mango Juice

mango slices and juice in a glass

Mangoes are considered to be one of the world’s most delicious and healthiest fruits. In fact, some even call it “king of the fruits.” Mangoes come in different colors, such as reddish-orange, green, and yellow, along with its deep yellow pulpy interior. Aside from its mouth-watering taste, mangoes are also known for … Read more