Risks of Juicing We Should Be Aware Of

Person holding a glass of kiwi juice

The practice of juicing has been with us for the longest time; especially today, people have extensively adapted juicing to their diets. With a few clicks, you’ll get your screen filled with tons of juicing recipes online, which clearly shows how people and communities quickly jumped onto the trend. If we dig … Read more

Benefits of Adding Chia Seeds to Your Fruit Juice Drink

chia seeds on ladle

If you don’t know about chia seed yet, then you’ve got to brace yourself because you will have some new smoothies and juices to look forward to after you read this article. Chia seed is packed with health benefits and full of minerals, antioxidants, vitamins, fiber, and omega 3. Chia seeds come … Read more

Benefits of Adding Turmeric in Your Fruit Juice

turmeric powder in spoon

Turmeric is a plant that contains about 300 antioxidants, and it is native in Southeast Asia. One great example of an antioxidant that can be found in turmeric is curcumin, it’s the most recognized and most studied antioxidant in turmeric. It is easy to add turmeric to your juice or blended drinks. … Read more

Benefits of Mango Juice

mango slices and juice in a glass

Mangoes are considered to be one of the world’s most delicious and healthiest fruits. In fact, some even call it “king of the fruits.” Mangoes come in different colors, such as reddish-orange, green, and yellow, along with its deep yellow pulpy interior. Aside from its mouth-watering taste, mangoes are also known for … Read more

Benefits of Honeydew Juice

Benefits of Honeydew Juice

Honeydew melon or also known as honey melon is a fruit that belongs to the melon family called Cucumis melo or muskmelon. Honeydew has a sweet flesh that is typically light green in color, along with its skin that has a white-yellow hue. It has a similar shape and size of a … Read more

Benefits of Cherry Juice

Benefits of Cherry Juice

Cherry juice is a drink that is known for its several health benefits such as boosting the immune system, helping you to sleep better, and improving your memory. In fact, there is a lot of research that can back up these claims. Today, different types of cherry are cultivated around the world. … Read more

Benefits of Dragon Fruit Juice

Benefits of Dragon Fruit Juice

The bright pink fruit undoubtedly looks exotic, and it is probably it has a mystical name, hence, the dragon fruit. Believe it or not, this fruit actually comes from the cactus family, and locals throughout South East Asia like to refer to this fruit in different names such as dragon crystal, dragon … Read more

Benefits of Pear Juice

pear in a basket, green

Pear juice comes from pear plants, which can either be a shrub or a tree. This plant belongs to the Pyrus genus, and it is native in North Africa and certain parts of Europe. Today, you can now see and taste different cultivars of pears, and it is now grown around the … Read more

Benefits of Avocado Juice

greed, sliced, avocado

Avocados or scientifically known as Persea Americana was first cultivated in Columbia and Southern Mexico about 7,000 years ago. As the years went by, the English colonists discovered the fruit and called it alligator pears because they have a green scaly skin along with a pear-like shape. Today, avocado has about 80 … Read more

Benefits of Starfruit Juice

yellow star fruit

The starfruit or also known as Carambola in some parts of the world, is a star-shaped tropical fruit that strangely has both sweet and sour tastes. The mild flavor of the fruit often shows up from summer to autumn and the sour part from the end of summer to the middle of … Read more