Turmeric is a plant that contains about 300 antioxidants, and it is native in Southeast Asia. One great example of an antioxidant that can be found in turmeric is curcumin, it’s the most recognized and most studied antioxidant in turmeric. It is easy to add turmeric to your juice or blended drinks. … Read more
Lemon is a versatile citrus fruit that is very popular today. The reason why it has become more popular throughout the years is not just because of its refreshing flavor and scent but also because it has proved itself to be very useful in healing some illness and helping us to maintain … Read more
Pineapples is a tropical fruit and a delicacy that is enjoyed in almost every household as a snack or beverage. It is a tasty fruit that is packed with vitamin B1, B5, B3, B6, B3, and C, potassium, manganese, beta-carotene, copper, dietary fibers, and folic acid. The best way to absorb all … Read more