Turmeric is a plant that contains about 300 antioxidants, and it is native in Southeast Asia. One great example of an antioxidant that can be found in turmeric is curcumin, it’s the most recognized and most studied antioxidant in turmeric. It is easy to add turmeric to your juice or blended drinks. … Read more
Whenever we hear the word carrots, we immediately think of that lovely and bright orange color of this vegetable. Carrots are grown in almost every part of the world. Carrots contain antioxidants and vitamin A that is essential to help maintain healthy skin, hair, nails, digestive system, and as well as the … Read more
The bright pink fruit undoubtedly looks exotic, and it is probably it has a mystical name, hence, the dragon fruit. Believe it or not, this fruit actually comes from the cactus family, and locals throughout South East Asia like to refer to this fruit in different names such as dragon crystal, dragon … Read more
Pear juice comes from pear plants, which can either be a shrub or a tree. This plant belongs to the Pyrus genus, and it is native in North Africa and certain parts of Europe. Today, you can now see and taste different cultivars of pears, and it is now grown around the … Read more
Did you ever notice those tiny green leaves above your salad and pasta plates? Sure they may look like coriander, but do they taste like it? Chances are, those are celery leaves because they are commonly used in several recipes all around the world. Celery is part of the Apiaceae family which … Read more
Papayas were first cultivated in the 17th century, and they are typically grown in tropical climates. They are soft and fleshy fruit with a sweet taste and vibrant color that is available most time of the year. Since their cultivation, the uses and benefits of papaya have impressed health experts, thus making … Read more
Berries are not just delicious fruits. They are also contain several vitamins and nutrients. You can eat them on their own, or you can put them in desserts, salads, pancakes, and juice. No matter where you put them, it’s guaranteed that your food will taste delicious and healthy. With that being said, … Read more
Today, juicing has become a healthy, convenient, and quick way to boost your nutrient intake. Juicing might look easy, but there are a lot of things that you should consider, especially when it comes to the ingredients that you’re going to add to your juice. And if you’re new to juicing, picking … Read more
Being health conscious has become a trend among the current generation of people. Maybe that’s why juices have been a significant part of everyday diets. Aside from the typical fruit juices, making and consuming vegetable juices also has effective results in the body. That’s where green colored juices where kale as the … Read more