Surprising Benefits of Banana Juice

Yellow Banana on Hand

Among all fruits in the world, bananas are one of the most popular of them. These tasty delights are available in different countries and can be eaten raw, cooked, or juiced. As they say, there are a lot of ways to eat a banana. Aside from being a delicious snack, bananas are … Read more

Benefits of Adding Black Pepper to Your Fruit Drink

Benefits of Adding Black Pepper to Your Fruit Drink

Black pepper comes from the black pepper plant, which belongs to the Piperaceae family. Today, it is widely used as both spice and medicine. Black pepper contains an ingredient called piperine, which gives it spiciness flavor. Black pepper plants are a native to Kerala, India, and ever since ancient times, black pepper … Read more

Benefits of Adding Chia Seeds to Your Fruit Juice Drink

chia seeds on ladle

If you don’t know about chia seed yet, then you’ve got to brace yourself because you will have some new smoothies and juices to look forward to after you read this article. Chia seed is packed with health benefits and full of minerals, antioxidants, vitamins, fiber, and omega 3. Chia seeds come … Read more

Benefits of Adding Turmeric in Your Fruit Juice

turmeric powder in spoon

Turmeric is a plant that contains about 300 antioxidants, and it is native in Southeast Asia. One great example of an antioxidant that can be found in turmeric is curcumin, it’s the most recognized and most studied antioxidant in turmeric. It is easy to add turmeric to your juice or blended drinks. … Read more

Guide to the Best Juicing Combinations

Guide to the Best Juicing Combinations

Drinking fresh fruit juices is a great way to finish off your breakfast or lunch. In fact, they can also be a great meal replacement. Fruit juices are sweet and tasty, and it gives you no guilt of a sugary dessert. Most people love juicing because it also gives them a significant … Read more

Benefits of Sour Plum Juice

Benefits of Sour Plum Juice

A sour plum is a crinkled, wrinkly, and unassuming fruit that is surprisingly packed with a lot of fiber and is considered as a producer of vitamins and minerals such as retinol, iron, and as well as potassium. According to studies, prunes contain beta-carotene, and it is also rich in vitamin K. … Read more

Benefits of Soursop Juice

soursop on a tree

Soursop, or also known as Brazilian paw paw and Graviola, is the fruit that came from the Annona muricata evergreen tree. This fruit is native to tropical areas in the south and central America, and it provides a dietary supplement that is used to treat several conditions. Soursop is considered a wonder … Read more

Benefits of Carrot Juice

Carrot juice

Whenever we hear the word carrots, we immediately think of that lovely and bright orange color of this vegetable. Carrots are grown in almost every part of the world. Carrots contain antioxidants and vitamin A that is essential to help maintain healthy skin, hair, nails, digestive system, and as well as the … Read more

Benefits of Mango Juice

mango slices and juice in a glass

Mangoes are considered to be one of the world’s most delicious and healthiest fruits. In fact, some even call it “king of the fruits.” Mangoes come in different colors, such as reddish-orange, green, and yellow, along with its deep yellow pulpy interior. Aside from its mouth-watering taste, mangoes are also known for … Read more

Benefits of Honeydew Juice

Benefits of Honeydew Juice

Honeydew melon or also known as honey melon is a fruit that belongs to the melon family called Cucumis melo or muskmelon. Honeydew has a sweet flesh that is typically light green in color, along with its skin that has a white-yellow hue. It has a similar shape and size of a … Read more