Avocados or scientifically known as Persea Americana was first cultivated in Columbia and Southern Mexico about 7,000 years ago. As the years went by, the English colonists discovered the fruit and called it alligator pears because they have a green scaly skin along with a pear-like shape. Today, avocado has about 80 … Read more
Did you ever notice those tiny green leaves above your salad and pasta plates? Sure they may look like coriander, but do they taste like it? Chances are, those are celery leaves because they are commonly used in several recipes all around the world. Celery is part of the Apiaceae family which … Read more
Broccoli is often served raw, cooked, or mixed in a salad rather than juiced. But did you know that juicing broccoli is another way of taking advantage of the health benefits it provides? Pure broccoli juice can taste a bit strong, that’s why you should consider blending it with sweet fruits such … Read more
One of the best ways to cool under the summer heat is by having some cucumber. Cucumbers are vegetables that are light green and color that have tiny seeds in it. They are easy to cultivate, and they come in different shapes and sizes. Cucumbers are grown all around the world, and … Read more
Berries are not just delicious fruits. They are also contain several vitamins and nutrients. You can eat them on their own, or you can put them in desserts, salads, pancakes, and juice. No matter where you put them, it’s guaranteed that your food will taste delicious and healthy. With that being said, … Read more