Benefits of Celery

Did you ever notice those tiny green leaves above your salad and pasta plates? Sure they may look like coriander, but do they taste like it? Chances are, those are celery leaves because they are commonly used in several recipes all around the world. Celery is part of the Apiaceae family which … Read more

Papaya and its Benefits

Papayas were first cultivated in the 17th century, and they are typically grown in tropical climates. They are soft and fleshy fruit with a sweet taste and vibrant color that is available most time of the year. Since their cultivation, the uses and benefits of papaya have impressed health experts, thus making … Read more

Benefits of Cucumber

One of the best ways to cool under the summer heat is by having some cucumber. Cucumbers are vegetables that are light green and color that have tiny seeds in it. They are easy to cultivate, and they come in different shapes and sizes. Cucumbers are grown all around the world, and … Read more

Benefits of Apples

Whoever said the phrase that an apple a day keeps the doctor away was right. It’s because apples are delicious and nutritious fruits that can fight off several diseases. It is rich in fiber, antioxidants, phytonutrients, and flavonoids. Apples are tangy and sweet fruit that is widely cultivated in Asia, America, and … Read more