What is a Juice Cleanse?

Juice cleanses, also called a juice fast, is a detox diet that involves consuming only fruit and vegetable juice for at least one to three days. Most people who do the juicing cleans believe that drinking vegetable and fruit juices fill the body with healing nourishments while flushing waste and toxins. Aside … Read more

How Can Juicing Help with Weight Loss?

a glass of green juice with fruits and vegetables in the background

A lot of us are struggling to lose weight, but most of us cannot stick to a regular diet or commit to everyday exercising. It’s simply because life mostly gets in the way You’re looking for a quicker and more convenient way to lose weight but without risking your health at the … Read more

How Can Juicing Help with Blood Pressure

bottles of colorful juice surrounded by fruits and vegetables

Blood pressure is something that all of us should seriously consider, especially as we get older. Age, stress, poor choices in diet and lifestyle contribute to high blood pressure (hypertension), which is the leading risk factor for heart diseases and stroke. Those who are suffering from high blood pressure have to take … Read more

How Can Juicing Help with Allergies?

glasses of juice surrounded by fruits, vegetables and herbs

Living with allergies can be debilitating. Certain foods, drugs, clothing items, pets, molds, and pollen can aggravate a person’s condition. Seasonal allergies are also common, and it just makes someone feel miserable, too.  Whatever type of allergies you might have, there should be something done to it. But you don’t want to … Read more

How Does Juicing Detoxify the Body?

a glass of green juice surrounded by green fruits and vegetables

Congratulations on having decided to begin your health and wellness journey! As you have finished applying for your new gym membership and dusted off your bathroom scale, you feel that any time is an excellent time to start a new road in your life. It’s a new road to a fitter, healthier … Read more

How Can Juicing Benefit the Skin?

two glasses of juices in front of carrots, lemons, and beets

How to get clear, flawless, and healthy skin? Obviously, there’s no magic elixir that can instantly endow you with it.  But there are the real, natural elixirs – raw fruit and vegetable juices, that is. They may not magically transform your skin from being acne-riddled to being smooth and flawless in an … Read more

The Health Benefits of Chia Seeds

A wooden spoon of chia seeds in a black background

Once a relative unknown, chia seeds are now highly regarded as one of the “superfoods” among health and wellness enthusiasts.  An interest towards changing to (and maintaining) a healthy lifestyle has been increasing over the last few years. Because of this, it has prompted recent studies on novel superfoods, such as acai … Read more

What Are the Benefits of Cold Press Juicing?

glasses of fruit juices surrounded by fruits

There’s no doubt that freshly squeezed or pressed homemade juices are healthier than sugar-laden store-bought counterparts.  But have you heard about cold-pressed juice? What’s the difference between that and regular fresh juice? Now, you may be wondering what’s so different and special about cold-pressed juice? The answer lies in the process of … Read more

How Do CBD Capsules Work?

How Do CBD Capsules Work

CBD oil capsules affect the body by affecting the endocannabinoid system (ECS), which controls various functions of the body, such as the regulation of memory, mood, pain, sleep and metabolism. Cannabidiol plays a key role in the upkeep, enhancing and strengthening of the immune systems. Boosting the immune system is very important, … Read more

5 Tips to Making Summer Drinks to Improve on Diets

5 Tips to Making Summer Drinks to Improve on Diets

A good diet will supply your body with all elements to keep the body healthy. A mixture of high fiber and enough fluids will ensure you stay healthy and well fed. You can consider taking summer juices in your diet to increase fluid intake. Combining juice that boost immunity with regular fluids … Read more